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How to keep your teeth and gums healthy.

 
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whiteberry



Joined: 21 Sep 2009
Posts: 1
PostPosted: Mon Sep 21, 2009 7:15 pm    Post subject: How to keep your teeth and gums healthy. Reply with quote
How to keep your teeth and gums healthy.

It's important to keep your teeth and gums healthy. Most problems with teeth and gums can be prevented. Here's how:

    Brush your teeth twice a day with fluoride toothpaste.
    Floss between your teeth every day.
    Visit a dentist regularly for checkups and cleaning.
    Cut down on sugary foods and drinks.
    Don’t smoke or chew tobacco
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