More topics Related to Zinc
...the condition
“...Zinc supports the immune system and protects the liver...”
...recommendation
Zinc
“Zinc is important in the treatment of acne...”
...relationship to
Zinc Requirement
“Zinc deficiency is frequently associated with alcoholism, due to a lower intake of food.”
...recommendation
Zinc
“Low zinc status has been observed in 30% to 50% of alcoholics...”
...recommendation
Test Zinc Levels
“It is clear that brain zinc content changes during disease states and that brain zinc deficiency is possibly dynamically related to alcoholism...”
...as a treatment
“...The powdered form also contains high amounts of calcium, phosphorus, manganese, iron, zinc, and copper...”
...recommendation
Zinc
“Zinc is recommended at 20 to 30mg per day.”
...as a treatment
“...It is believed that when iron, and calcium, and to a lesser degree magnesium, silicon and zinc levels drop, the uptake of aluminum worsens...”
...recommendation
Zinc
“Maintain adequate zinc status: Reduced levels of zinc are being linked to Alzheimer's disease...”
...recommendation
Selenium
“See the link between Alzheimer's Disease and Zinc.”
...relationship to
Copper Deficiency
“...In theory if you have a family or personal history of aneurysms, consider taking 2-4mg of copper per day, especially if significant amounts of zinc have been or are being consumed...”
...relationship to
Pyroluria
“...High levels of pyrroles systematically bind to B6 and zinc, preventing the use of these nutrients in the body and brain...”
...recommendation
Test Copper Levels
“Copper depletion, sometimes seen when taking too much zinc, may contribute to arrhythmias.”
...relationship to
Zinc Requirement
“Those with atrophic gastritis, vagotomy or gastric resection may be at increased risk for zinc deficiency.”
...recommendation
Test Zinc Levels
“Hyperactive children may be deficient in zinc, manganese and vitamin B6 and have an excess of lead and copper.”
...as a treatment
“...There are 13.8mg of vitamin C, and 9.2mg of Calcium, 44.1mg of Magnesium, and trace amounts of Iron and Zinc. The banana is among the healthiest of fruits; the plantain variety, when cooked, rates slightly higher on the nutritional scale in terms of vitamins and minerals but is similar to the banana in...”
...the condition
“...Copper and Zinc. Copper is generally increased and elevated copper is associated with an increased death from cardiovascular disease...”
...the condition
“...Dietary imbalances – resulting in constipation or a deficiency of magnesium or zinc – can also be causes of body odor...”
...recommendation
Zinc
“Try taking zinc tablets. Zinc, plus magnesium, will help balance your body's metabolism and reduce the cause of bad odor...”
...recommendation
Lavilin
“...Ingredients: zinc oxide, petroleum jelly, talc, potato starch, calendula oil, arnica oil, vitamin E, ascorbyl palmitate, citric acid, natural fragrance.”
...recommendation
Magnesium
“...See the links between Body Odor and Vitamin B-Complex / Zinc.”
...recommendation
Zinc
“Zinc orally or topically may be effective for the treatment of boils and furuncles.”
...the condition
“...These include tryptophan, zinc (40% of 62 patients), vitamin B2, B3, folate, and potassium...”
...our question about
How much coffee you drink
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...relationship to
Iron Requirement
“Vitamin B12, folate, zinc and iron have been shown to be effective in up to 60% of patients with canker sores when such a vitamin or mineral deficiency has been documented...”
...relationship to
Zinc Requirement
“Tissue damaged by canker sores has demonstrated an enhanced recovery rate with adequate zinc intake. Total prevention or reduced frequency also occurs when zinc is supplemented in those with zinc deficiency.”
...relationship to
Folic Acid Deficiency
“Vitamin B12, folate, zinc and iron have been shown to be effective in up to 60% of patients with canker sores when such a vitamin or mineral deficiency has been documented...”
...relationship to
Megaloblastic Anemia / Pernicious Anemia
“Vitamin B12, folate, zinc and iron have been shown to be effective in up to 60% of patients with canker sores when such a vitamin or mineral deficiency has been documented...”
...as a treatment
“...It also acts as a regulator of zinc and copper concentrations in nerve cells, helping to prevent overstimulation by these neuroactive minerals...”
...recommendation
Zinc
“The rapidly dividing cells of the cervix require zinc for replication...”
...as a treatment
“...If you take a copper supplement, you should consider also taking zinc, unless you are treating high zinc levels or a copper deficiency...”
...the condition
“...As zinc supplementation is becoming more popular, the effect of reduced copper absorption seen with increased zinc consumption will probably make deficiencies of copper become more common...”
...the condition
“...Copper toxicity is usually due to ... the increasingly common problem of low levels of zinc in the diet...”
...recommendation
Zinc
“Zinc and manganese with vitamin C remove copper from the tissues.”
...recommendation
Manganese
“Vitamin C, zinc and manganese all interfere with copper absorption.”
...recommendation
Zinc
“Tissue damaged by Crohn's disease has an enhanced recovery rate with adequate zinc.”
...as a treatment
“...The long list of foods and ingredients to avoid includes ... zinc caseinate...”
...the condition
“...The most common dandruff treatments are shampoos containing coal-tar, pyrithione zinc, salicylic acid, selenium sulfide, and sulfur...”
...relationship to
Zinc Requirement
“Diarrhea causes a loss of zinc and therefore digestive diseases or gastrointestinal surgery that result in diarrhea are often associated with a deficiency.”
...recommendation
Zinc
“Diarrhea results in a loss of zinc. Individuals who have had gastrointestinal surgery or who have digestive disorders that result in malabsorption, including sprue, Crohn's disease and short bowel syndrome, are at greater risk of...”
...recommendation
Zinc
“One university study found that in subjects suffering from marginal zinc status, an enzyme involved in cell reproduction was uniquely impaired in the skin...”
...recommendation
Hydrochloric Acid (Trial)
“If improvement isn't clear when using zinc or essential fatty acids, consider HCl and pancreatic enzymes...”
...recommendation
Topical Applications
“Local application of soothing lotions ameliorates itching (zinc oxide works well), but greasy preparations should not be used for extended periods since they block the sweat ducts.”
...the condition
“...Omega-6 conversion can be inhibited by bad fats (margarines, shortenings, trans-fatty acids, hard fats, sugar and cholesterol), lack of minerals (magnesium, selenium, zinc), vitamin deficiencies (B3, B6, C, E), viruses, obesity, diabetes, aging, and rare genetic mutations...”
...recommendation
Pumpkin Seeds
“...The efficacy of pumpkin seeds is thought to be due to their high content of essential fatty acids, zinc and plant sterols...”
...recommendation
Zinc
“Zinc supplementation has a clearly documented usefulness in shrinking an enlarged prostate...”
...recommendation
Zinc
“Tissue damaged by esophagitis has demonstrated an enhanced recovery rate with adequate zinc intake.”
...as a treatment
“...Nutrients essential for LA functions include magnesium, selenium, zinc, and vitamins A, carotene, B3, B6, C and E...”
...the condition
“...They bind with minerals such as iron, calcium, and zinc and interfere with their absorption in the body...”
...the condition
“...Common causes of hair loss or hair thinning in women ... zinc deficiency...”
...relationship to
Zinc Requirement
“...Twelve of those patients had problems with their zinc metabolism...”
...as a treatment
“...Higher folic acid intake can mask B12 deficiency and reduce zinc absorption, so these should be noted and monitored if high dose (over 2mg/day) folic acid supplementation is continued for long periods...”
...as a treatment
“...Other constituents include lecithins, sitosterol, catechins, cyanidins, calcium (2225ppm), iron, zinc and large amounts of starch...”
...recommendation
Zinc
“In a double-blind study on 18 patients, those taking zinc sulfate supplements had a gastric ulcer healing rate three times that of patients treated with a placebo...”
...the condition
“...Calcium and zinc, for example, are essential for bone growth and immune system support...”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...recommendation
Zinc
“Tissue damaged by celiac disease has demonstrated an enhanced recovery rate with adequate zinc intake.”
...related topic
“...Nutritional needs for the gonads vary somewhat, but all require plenty of essential fatty acids, vitamins C, E and B-complex, the minerals calcium, magnesium, selenium, iron and zinc.”
...the condition
“...Some heavy metals – such as cobalt, copper, iron, manganese, molybdenum, vanadium, strontium, and zinc – are essential to health in trace amounts...”
...recommendation
Zinc
“Zinc inhibits the uptake of cadmium and lead by various tissues in the body...”
...the condition
“...significantly enhanced by natural products or drugs such as IP6 (Inositol hexaphosphate), MGN3 (a commercial rice bran product modified with mushroom extracts), thymus extracts, low dose Naltrexone, zinc, DHEA, glutamine, a good multiple vitamin-mineral over time and others such as astragalus, cordyceps (Chinese fungus), and MCP (modified citrus pectin)...”
...recommendation
Vitamin C (Ascorbic Acid)
“Vitamin C (1,000 to 1,500mg per day), beta-carotene (100,000 IU per day), vitamin E (400 to 800 IU per day), and zinc (30 to 50mg per day) strengthen your immune system.”
...recommendation
Zinc
“Zinc is essential to liver function and a deficiency of this mineral can impair cellular immunity...”
...recommendation
Vitamin C (Ascorbic Acid)
“Vitamin C, zinc, thymus extracts, TMG, monolaurin from coconut, and olive leaf extract have all been used with some success as reported by various doctors.”
...recommendation
Zinc
“Zinc orally or topically may be useful in the treatment of herpes.”
...recommendation
Zinc
“Zinc deficiency is associated with hypercholesterolemia.”
...the condition
“...Some studies of schizophrenics have revealed high blood copper, as seen in histadelia, with low urinary copper (showing that copper is being retained) as well as low blood zinc. The treatment program consists of the administration of zinc, manganese, vitamin C, niacin, vitamin B12, and folic acid...”
...recommendation
Zinc
“Zinc should be given once testing confirms a low zinc or high copper level...”
...recommendation
Manganese
“...Manganese and zinc supplementation increase copper excretion.”
...as a treatment
“...For example, an unusually undiluted (1:100 or "2X") solution of zinc gluconate, marketed as Zicam Nasal Spray, allegedly caused a small percentage of users to lose their sense of smell.”
...as a treatment
“...Copper, iodine, and zinc also exist in it in small quantities, as well as several types of hormones...”
...the condition
“...The most common causes of hydrochloric acid deficiency are ... Vital deficiencies of B-vitamins and zinc due to a lack of dietary intake can lead to low stomach acid...”
...the condition
“...Selenium and zinc play crucial roles in this conversion process, so any deficiency can cause a conversion problem...”
...recommendation
Zinc
“A study involving zinc supplementation in inflammatory bowel disease illustrated the importance of taking adequate supplementation, but not too much...”
...as a treatment
“...It can gradually lower blood pressure, and can be helpful in cases of schizophrenia, hypoglycemia, and those with high serum copper and low serum zinc levels. Because it stimulates muscles of the alimentary canal, inositol is helpful in cases of constipation...”
...relationship to
Zinc Requirement
“Low zinc intakes exacerbate the effect of low iodine intake.”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...our question about
Brittle fingernails
“A deficiency of essential nutrients and minerals such as iron, zinc, vitamins and calcium can cause the nails to become weak.”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...recommendation
Zinc
“Sugar-free herbal-based lozenges fortified with vitamin C or zinc, a mineral that speeds healing, are very helpful...”
...as a treatment
“...The main ingredient is zinc oxide, but it also contains Arnica and Calendula – known for their anti-bacterial properties, and Chamomile, which soothes skin...”
...the condition
“...reduction Alcohol avoidance; Low fat diet; High water-insoluble fiber consumption; Carnitine supplementation (other lipotropics less effective); Protection from free radical damage Vitamins C, E, Zinc, Selenium, Lipoic acid”
...recommendation
Vitamin B5 (Pantothenic Acid)
“Key nutrients to aid adrenal function include vitamin C, B5 (pantothenic acid), vitamin B6, zinc, and magnesium...”
...relationship to
Zinc Requirement
“(This relationship of testosterone levels to zinc status does not apply to women...”
...recommendation
Zinc
“Low levels of zinc are associated with a drop in T-cell function.”
...as a treatment
“...Zinc is also used in conjunction with Lutein...”
More topics Related to Zinc
...as a treatment
“...It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids...”
...recommendation
Vitamin C (Ascorbic Acid)
“...Long-term use of multiple antioxidants plus zinc and copper clearly reduced the risk of developing advanced AMD and the rate of visual acuity loss in a randomized, double-blind, placebo-controlled trial of 3,640 older adults (aged 55-80 years)...”
...recommendation
Zinc
“Oral use of zinc has produced improvement in vision...”
...as a treatment
“...Interactions with other nutrients ... Calcium, potassium, zinc decrease magnesium absorption...”
...relationship to
Zinc Requirement
“...Twelve of those patients had problems with their zinc metabolism...”
...the condition
“...Here are some of the possible causes of low sperm count ... Malnutrition and nutrient deficiencies – deficiency of some nutrients (for example Zinc, Selenium, vitamin C, etc...”
...relationship to
Zinc Requirement
“Zinc increases sperm count and motility as well as raising testosterone levels when low.”
...recommendation
Test Zinc Levels
“Zinc is concentrated in ejaculate, and important for prostate health...”
...the condition
“...Zinc, iron and calcium supplementation have an antagonistic effect on manganese absorption...”
...our question about Perthes disease
“Zinc, Manganese and vitamin B6 have been helpful in treating osteochondrosis (leg-hip Perthes disease)...”
...relationship to
Zinc Requirement
“If zinc intake is chronically low, breastfeeding further increases the risk of zinc deficiency in the mother due to the greater need for zinc during lactation.”
...as a treatment
“...For example, too much zinc can deplete the body of copper, while excessive calcium intake can affect magnesium absorption...”
...the condition
“...Calcium, magnesium and zinc were low in older women...”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...as a treatment
“...vitamins should contain a broad range of vitamins and minerals, particularly vitamins A, D, K, all of the B vitamins, and trace minerals, like boron, chromium, copper, iron, manganese, selenium, and zinc...”
...the condition
“...The following supplements may help: A daily multivitamin containing the antioxidant vitamins A, C, E, the B-complex vitamins, and trace minerals such as magnesium, calcium, zinc, and selenium; Omega-3 fatty acids such as fish oil, 1 – 2 capsules or 1 – 3 tablespoonfuls oil, 1 – 3 times daily, to help decrease inflammation and help with immunity; A probiotic supplement...”
...relationship to
Zinc Requirement
“Zinc is required in order to transport vitamin A from the liver to the retina and thus zinc supplementation, especially in those who are deficient, should help improve night vision.”
...recommendation
Zinc
“It was found that the copper to zinc ratio was significantly higher in patients with lymphoma or acute and chronic leukemias compared to control subjects...”
...recommendation
Copper
“Trace minerals (zinc, copper, manganese, and boron) are required for strong bone formation.”
...recommendation
Calcium
“...One study found that a supplement containing calcium, manganese, zinc and copper prevented bone loss in postmenopausal women, whereas calcium alone was ineffective...”
...recommendation
Zinc
“Tissue damaged by intestinal parasites demonstrates an enhanced recovery rate with adequate zinc intake.”
...recommendation
Zinc
“Zinc lozenges have been found to be effective when locally applied to an inflamed throat...”
...as a treatment
“...Phosphorus helps filter out waste in the kidneys balance and use other vitamins and minerals, including vitamin D, iodine, magnesium, and zinc. The USRDA for phosphorus is 1000mg...”
...as a treatment
“...Zinc Good sources include legumes, nuts, and zinc fortified breakfast cereals...”
...the condition
“...SUPPLEMENTS: Dietary supplements that contain lycopene, standardized saw palmetto extract, selenium, vitamin D, zinc and copper aid in the maintenance of the gland...”
...the condition
“...of women being treated for venous leg ulcers, it was revealed that the women had suboptimal dietary intake of energy-providing food sources and key wound-healing nutrients such as vitamin C and zinc even though they had well-organized food habits...”
...relationship to
Zinc Requirement
“Many studies have demonstrated enhanced wound and ulcer healing with oral zinc supplementation...”
...recommendation
Zinc
“Zinc can be used topically or orally to encourage wound healing, in which it plays a well-documented and important role...”
...recommendation
Copper
“...Copper also plays a critical role in the synthesis of the natural antioxidant called copper/zinc superoxide dismutase (SOD)...”
...the condition
“...Much of the way your baby develops essential proteins, such as DNA and insulin, depends on zinc. Protein...”
...recommendation
Zinc
“Inadequate amounts of zinc can lead to central nervous system and other malformations, small-for-age babies and miscarriage...”
...relationship to
Copper Toxicity
“...Taking extra zinc and vitamin B6 before the menstrual period can reduce copper levels and thus the symptoms of PMS.”
...as a treatment
“...It also contains minerals and trace elements such as calcium, magnesium, iron, zinc, silica, potassium, phosphorous, manganese, cobalt and copper...”
...relationship to
Vitamin A Requirement
“A deficiency of protein or zinc can reduce the amount of vitamin A released from the liver.”
...the condition
“...Tulsa Dermatologist Steven A. Smith, M.D. has successfully treated over 1,500 patients with Loma Psoriasis (nickel/ bromide/zinc), a non-prescription oral homeopathic-like medication...”
...recommendation
Zinc
“Zinc orally or topically may be useful in the treatment of psoriasis.”
...the condition
“...The substance is harmless in itself, but high levels of these pyrroles systemically bind with B6 and zinc, preventing the use of these essential nutrients in the brain and body...”
...related topic
“This condition is caused by an overproduction during hemoglobin synthesis of kryptopyrrole, which chemically combines with vitamin B6 and zinc, resulting in their excretion and a severe deficiency of both of these essential nutrients...”
...relationship to
Zinc Requirement
“Pyroluria is caused by an overproduction of kryptopyrrole during hemoglobin synthesis, which chemically combines with vitamin B6 and zinc, resulting in their excretion and a deficiency of both of these essential nutrients.”
...recommendation
Zinc
“...The resulting molecule then chelates zinc, the combined product appearing in the urine...”
...recommendation
Vitamin B6 (Pyridoxine)
“Pyrolurics commonly respond within a few months to B6, zinc and manganese...”
...the condition
“...A long-term raw food diet should be supplemented as the intake of vitamins D, B2, B3 (niacin), B12 and the minerals zinc and calcium are typically low...”
...relationship to
Zinc Requirement
“There is a possibility that zinc malabsorption may contribute to low zinc levels amongst rheumatoid arthritics...”
...recommendation
Superoxide Dismutase
“In a Danish study, arthritis patients were treated with injections of superoxide dismutase, an enzyme containing copper (or manganese and zinc) that is found within the cells...”
...recommendation
Test Zinc Levels
“Zinc levels amongst patients with rheumatoid arthritis are usually reduced...”
...as a treatment
“...extracts; it is frequently combined with pygeum (Pygeum africanum, African pyrogens), an herb with a somewhat less-established reputation for improving prostate health, and with pumpkin seed and zinc in a combination tablet...”
...as a treatment
“...Stevia also contains protein, fibers, carbohydrates, phosphorus, iron, calcium, potassium, sodium, magnesium, rutin (flavonoid), zinc, vitamin C and vitamin A.”
...relationship to
Zinc Requirement
“Levels of zinc and other trace minerals were determined in 66 men before and after a five-day period of sustained physical and psychological stress...”
...recommendation
Test Zinc Levels
“Zinc has been shown to counteract some of the adverse effects of stress.”
...the condition
“...Diagnosis is based on finding juveniles in freshly passed stools, by a direct smear in cases of heavy infection or following concentration by Baermann isolation or zinc flotation with centrifugation...”
...as a treatment
“...Nevertheless, three minerals are needed by the body to make its own SOD: zinc, copper and manganese...”
...the condition
“...Vitamin C and vitamin E can also be helpful, as can the minerals chromium, magnesium, and zinc. Alpha-lipoic acid (ALA) and conjugated linoleic acid (CLA) can also help...”
...recommendation
Vitamin A
“Natural ways to cool burning skin include applying aloe vera juice, zinc oxide, and vitamin A oil.”
...as a treatment
“...Copper may be lowered with corticosteroids, zinc, malnutrition, and malabsorption...”
...as a treatment
“...Its cause is an inborn error in pyrrole chemistry, resulting in a dramatic zinc and vitamin B6 deficiency...”
...as a treatment
“There is no single laboratory test that adequately measures zinc nutritional status...”
...as a treatment
“...Other nutrients such as zinc, vitamin B-6 and certain amino acids are important because they are required for the production of thymic hormones...”
...related topic
“...The thymus appears to need plenty of balanced protein, and antioxidants such as carotenes, zinc, selenium, and vitamins C, E and B6.”
...relationship to
Zinc Requirement
“High concentrations of zinc are found in the inner ear...”
...recommendation
Zinc
“Zinc supports tissue regeneration and can be especially useful if levels are deficient.”
...the condition
“...Low dietary zinc intakes cause lower uric acid levels...”
...relationship to
Zinc Requirement
“Vegetarians who consume a variety of legumes and nuts will probably meet their zinc requirement, but otherwise a vegetarian diet may be inadequate in zinc...”
...recommendation
Zinc
“Vegetarians may need as much as 50% more zinc than non-vegetarians because of the lower absorption of zinc from plant foods, so it is very important for vegetarians to include good sources of zinc in their diet.”
...relationship to
Zinc Requirement
“See link between Vegan Diet and Zinc Deficiency.”
...recommendation
Zinc
“Vegetarians may need as much as 50% more zinc than non-vegetarians because of the lower absorption of zinc from plant foods, so it is very important for vegetarians to include good sources of zinc in their diet.”
...as a treatment
“...It fights infection and supports the immune system right along with zinc lozenges, vitamin C and echinacea...”
...the condition
“...Thyroxine, zinc and vitamin E enhance the conversion of carotene to vitamin A...”
...our question about Perthes disease
“Zinc, Manganese and vitamin B6 have been helpful in treating osteochondrosis (leg-hip Perthes disease)...”
...our question about
How much coffee you drink
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...our question about
How much coffee you drink
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...the condition
“...immune system include being breastfed as a baby, exercising sufficiently but not excessively, stress management, avoiding food and other allergens, and being well-nourished; supplements such as TMG, zinc, vitamin C and other antioxidants; hormones such as HGH (human growth hormone – can be used homeopathically) and DHEA; colloidal silver, and l-arginine...”
...relationship to
Zinc Requirement
“Zinc deficiency weakens the immune system.”
...recommendation
Test Zinc Levels
“Normal zinc levels are required for a strong immune system.”
...recommendation
Zinc
“Supplemental zinc therapy (in capsules or tablets of 50mg of elemental zinc, 3 times daily, separated from food by at least 1 hour) was found to be an effective sole therapy in the long-term treatment of Wilson's...”
...as a treatment
“Zinc is an essential trace mineral that occurs in greater amounts than any other trace mineral except iron...”
...the condition
“Zinc is a little different from some of the other well-known minerals...”
...our question about
Polyps
“Nasal polyps are considered one of the deficiency symptoms of zinc.”
...relationship to
Vitamin A Requirement
“A deficiency of protein or zinc can reduce the amount of vitamin A released from the liver.”
...recommendation
Caffeine/Coffee Avoidance
“Research has shown that drinking coffee causes a significant loss of several vitamins and minerals, including vitamins B and C, calcium, iron, and zinc.”
...recommendation against
Copper
“Because of copper's antagonism to zinc, copper should be avoided while restoring zinc levels.”
...related topic
“A 10-second test that uses a dilute solution of zinc sulphate heptahydrate to determine the extent of zinc deficiency based on an individual's taste sensations.”
...the condition
“Excess zinc is toxic. Too much zinc will interfere with the metabolism of other minerals in the body, particularly iron and copper...”
...our question about
Unexplained nausea
“Symptoms of zinc toxicity include nausea, vomiting and fever.”
...relationship to
Autoimmune Tendency
“Prolonged large doses of zinc may, by lowering manganese levels, increase susceptibility to autoimmune reactions.”
...relationship to
Manganese Requirement
“An insidious effect of excess zinc over a period of years is the reduction of serum manganese, 90% of which is contained in the erythrocytes.”
...recommendation
Copper
“Low doses of copper will help restore the imbalance between zinc and copper caused by long term excessive zinc intake.”